How to Deal with Heart Attack

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Heart attack

Tipshealth –  Heart attack occur due to obstruction of blood flow to the heart muscle. The main cause of this condition is coronary heart disease, which is the blood vessels that supply blood to the heart, due to cholesterol deposits that form plaque on the walls of blood vessels. This is the reason why high cholesterol can put a person at risk for heart disease.

This condition is exacerbated by the formation of blood clots, which can completely block the blood vessels and cause a heart attack.

During a heart attack, the blood supply that normally nourishes the heart with oxygen is cut off and the heart muscle begins to die. Heart attacks — also called myocardial infarctions — are very common in the United States. In fact, it’s estimated that one happens every 40 secondsTrusted Source.

Some people who are having a heart attack have warning signs, while others show no signs.

Heart Attack Symptoms
There are several symptoms that a heart attack sufferer can feel, including:

  • Chest pain
  • Shortness of breath or heavy breathing
  • Dizzy
  • Restless
  • A cold sweat

However, there are heart attack sufferers who experience no symptoms and immediately experience sudden cardiac arrest.

Heart Attack Treatment

Doctors who treat heart attacks

A heart attack is an emergency condition that needs to be treated as soon as possible. Therefore, go to the hospital immediately if you experience symptoms of a heart attack.

The treatment given by the doctor can be in the form of drugs or the insertion of a heart ring. The method of treatment depends on the severity of the heart attack and the timing of the complaint.

Alternative treatments
Alternative treatments and lifestyle changes can improve your heart health and reduce your risk of a heart attack. A healthy diet and lifestyle are essential in maintaining a healthy heart.

Heart Attack Complications
Severe heart attack or late treatment can lead to complications and even death. These complications include:

  • Arrhythmia
  • Heart failure
  • Cardiogenic shock
  • Heart torn
  • Heart Attack Prevention
  • Heart attacks can be prevented by adopting a healthy lifestyle, such as:

Risk factors
A number of factors can put you at risk for a heart attack. Some factors you can’t change, such as age and family history. Other factors, called modifiable risk factors, are ones you can change.

Risk factors that you can’t change include:

  • Age. If you’re over age 65, your risk for having a heart attack is greater.
  • Sex. Men are more at risk than women.
  • Family history. If you have a family history of heart disease, high blood pressure, obesity, or diabetes, you’re more at risk.
  • Race. People of African descent have a higher risk.

Increase consumption of unsaturated fats and fiber
Eliminate fat that has accumulated in the stomach and other body parts

  • Treating diabetes and hypertension
  • Get regular exercise
  • Quit smoking
  • Avoid alcoholic beverages
  • Manage stress well

other articles: 8 Basic Healthy Foods for Your Healthy Living

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